Jessica Iachia – Medium

Jessica Iachia

Published in
Food for Soul

Strategies for Dealing with Unhappiness in the Workplace

Making changes proactively is key to a positive workplace culture. Here are a series of practical strategies that can bring positive…

Feb 22

Strategies for Dealing with Unhappiness in the Workplace

Feb 22

The end of the line

A poem on the battle between grieving and letting go

Oct 13, 2023

The end of the line

Oct 13, 2023

Published in
Food for Soul

Unmasking our Ego to live more fully

An excellent book that I tend to go back to and introduce to my clients, is Heal Your Wounds & Find Your True Self from Lise Bourbeau. We…

Jul 4, 2023

Unmasking our Ego to live more fully

Jul 4, 2023

Published in
Food for Soul

Let Your People Flourish

As I grew as a life coach, came the calling to help people at scale. I was aware of the obstacles I faced when working in the corporate…

Jul 3, 2023

Let Your People Flourish

Jul 3, 2023

Published in
Food for Soul

Tunnel Visioning through Life

As we navigate life, it is easy to fall into the trap of tunnel vision, where our focus becomes narrow and fixated on a single aspect…

Jun 9, 2023

Tunnel Visioning through Life

Jun 9, 2023

Published in
Food for Soul

Unveiling the Circle of Life tool

In the eternal tapestry of life, we often find ourselves pondering the deeper meaning and purpose of our existence. It is within this…

Jun 9, 2023

Unveiling the Circle of Life tool

Jun 9, 2023

The convergence that puts people first

Over the last years, different trends and events have converged in a way that make it clear that people are the lifeblood of a business and…

Dec 21, 2022

The convergence that puts people first

Dec 21, 2022

Published in
Food for Soul

Impulse vs. Intuition in decision making: the manifestations of our Ego and True Self

In a recent consultation with one of my clients, we were talking about the value of listening to our intuition in decision making while…

Jun 7, 2020

Impulse vs. Intuition in decision making: the manifestations of our Ego and True Self

Jun 7, 2020

Published in
Food for Soul

Boost your happiness with Loving-Kindness Meditation

The beauty of meditation is that there are different mediation techniques that we can play with to keep the practice exciting but most…

Jun 7, 2020

Boost your happiness with Loving-Kindness Meditation

Jun 7, 2020

Published in
Food for Soul

How to practice Japa meditation

Meditation has become a very popular exercise to calm the mind and practice detachment however it is not an easy practice to achieve…

Jun 7, 2020

How to practice Japa meditation

Jun 7, 2020

Jessica Iachia

Jessica Iachia

I am a wellness coach & a spiritual finder. I love to write about self-development, healing, spirituality and poems | foodforsoul.guru

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